Promoting Literacy Throughout the North Peace
Registration is required for this event, please register here. These workshops are designed for adults to slow down, refocus and recover. The session will include: A forest hike/run/walk depending on the group energy Bodyweight strength, mobility, yoga in a calm outdoor setting, and Meditation and focus time to reconnect within themselves This workshop will also […]
Registration is required - call 250-262-6798 or email bbluemoonyoga@gmail.com or visit bluemoonyogawellness.com. Yoga class for all levels of experience. Release tension and feel refreshed as you are guided through gentle poses and a deeply relaxing meditation. Please bring a yoga mat & a bottle of water. (There will be limited mats available at the studio.)
Registration is required - call 250-262-6798 or email bbluemoonyoga@gmail.com or visit bluemoonyogawellness.com. For children ages 5-10 and their parent/caregivers. Story time and yoga meet for an opportunity for children to stretch, breathe, build strength & flexibility while listening to a storybook read by Brandy. No previous yoga experience needed. Please bring a yoga mat & […]
