Hike

Registration is required for this event, please register here. These workshops are designed for adults to slow down, refocus and recover. The session will include: A forest hike/run/walk depending on the group energy Bodyweight strength, mobility, yoga in a calm outdoor setting, and Meditation and focus time to reconnect within themselves This workshop will also […]

These workshops are designed for adults to slow down, refocus and recover. September 12th @ the Cactus Trails is an intermediate hike. Registration is required and can be done here. The session will include: A forest hike/run/walk depending on the group energy Bodyweight strength, mobility, yoga in a calm outdoor setting, and Meditation and focus […]